Thursday, January 10th

-Josh Wilson joined us in studio this morning. He was passing through town promoting his new song "Carry Me" from an album of the same name to be released in April.

Simple Cooking - Jack's Favorite Smoothie

Paula Deen has a great recipe for Jack's Favorite Smoothie. Click here to get it.

Monday, January 7th

-Cheapie of the Week
Traci Martin of Wagener correctly guessed that it is Yoplait Greek Yogurt. Bi-Lo has them on sale through Tuesday (1/8) for $1 per cup. Use the printable $.60 off 2 coupon (which will double) to get them for $.40 each plus tax.